Gold Coast Health Retreat
A range of Gold Coast health retreats that truly replenish and nurture your mind, body and soul
Feeling tired, burned out, or stressed?
Stop and reconnect with our range of health, yoga and spa retreats.
So many people these days are busy, stressed, overwhelmed and tired.
If this is you, you’re probably not feeling good, and not being the best version of you.
Don’t let another week, month or year go by without prioritising you.
It’s time to make time to improve your wellbeing and your health.
Escape, replenish and nurture yourself in as little as one day with our range of
transformational health, spa and yoga retreats.
Health, spa and yoga retreats that
replenish, refresh and renew you
In an intimate retreat venue designed to provide you with a uniquely personal healing experience – in your choice of a small group or 1 to 1 environment.
We are located just 15 minutes from the Gold Coast’s airport and Queensland’s famous beaches, so you won’t waste time travelling while you enjoy the feeling of being a world away.
A three-night weekend retreat
(Friday to Monday)
to cleanse your body and clear your mind
Words can’t express how special your retreat is…
Thank you Deb & Paul for the most tranquil, flowing and peaceful place to unwind. What a Stunning rainforest property & location. Five Star all the way. Your hospitality & warmth is second to none. Words can't express how SPECIAL your Retreat is.
Truly a sacred space!
Take a day to rest,
replenish and recharge
Give yourself the gift of self-care in this one-day retreat designed for women, and feel good knowing you’re supporting teens in need while you’re at it.
Heal.ed Tribe is a social enterprise that assists teens who have mental health issues or eating disorders. Your investment in this retreat sponsors a teen to enjoy their own self-care day, which they usually attend the day after your retreat.
Heal.ed aims to give teens a sense of support by allowing them to connect with like-minded teens and helping them to focus on healing.
This retreat creates an amazing positive energy “double whammy”: help yourself while you help others in need, making our world a better place.
Spend a whole day at Casagrande Resort & Day Spa with a delicious morning tea, lunch and
afternoon tea provided.
You’ll experience a range of nurturing treatments that may include any of the following:
A nurturing yoga session
A chance to get creative with a local artist and art therapist
A pampering session which may include kahuna massage, reiki, a facial, kinesiology, acutonics and more
A deeply grounding meditation experience
An insight into kinesiology and journaling tools to help you find balance in life
Free time to just use the day spa (pool, spa, sauna, steam room), connect, curl up with a book, explore nature, or simply just be
which pays for you and sponsors a teen to enjoy their own Heal.ed Tribe Retreat
Heal.ed Tribe Retreats are offered on a bi-monthly basis. Like all Casagrande Retreats, this is an intimate, small group retreat that books out quickly, so:
Heal your inner world to transform
from the inside out
The full moon is a powerful time for transformation, giving you the sacred opportunity to harness nature’s energy to heal. Moon represents your inner world – a chance to go within and heal, to transform your outer world.
In this two-night weekend retreat, you’ll identify what is no longer serving you, let it go, and create space for the new. Join a supportive, uplifting circle to fully experience and harness moon energy.
Spend three days and two nights soaking up the Resort’s relaxing atmosphere including delicious, healthy meals throughout your stay in an intimate, small group.
You’ll experience a range of therapies and healing sessions including:
Stretch, destress and reconnect with a yoga session
Quiet your mind and relax with meditation
Release what’s holding you back and set new intentions with a fire ceremony
Connect with a small, supportive group
Journaling exercise to let go and embrace the new
Gently detoxify with delicious, healthy food throughout your stay
Unwinding with some fun and laughs
Sample schedule for the retreat:
- Welcome afternoon tea
- Introduction and connection
- Set your intention for the weekend
- Group healing/meditation
- Afternoon tea and Dinner included
- Yoga and meditation
- Commitments, gratitude and farewells
- Start the day with yoga and meditation
- Guided journaling session
- Morning tea
- Clearing and letting go
- Vision walk to connect with insight and intuition
- Time to self-nurture with pampering sessions:
your choice of Massage, Energy Healing or Theta Healing,
and use of the sauna and steam room (or just chill out)
- Set intentions and connect to your vision
- Fire ceremony
- Personal mantras and daily rituals
$500 triple share
$550 twin share
$590 single room
Full Moon Immersions are offered every month, on the weekend closest to the full moon.
This is an intimate, small group retreat that books out quickly, so:
Clear your mind and body with
soulful cleansing, yoga and mindfulness
Move out of your head and into your heart with a weekend of true health and wellness.
Enjoy a divine combination of yoga, breath, meditation, massage, healing, detox and fasting to improve your health and feel better.
Spend three days and two nights soaking up the Resort’s relaxing atmosphere cleansing your body and clear your mind with a juice detox.
In this three-night retreat (Friday afternoon – Monday morning) you’ll enjoy yoga practice and health workshops, and a juice fast with support from qualified, professional nutritionists.
Your Retreat Includes:
3 nights accommodation
Yoga practice morning (yang) and evening (yin) – suitable for all levels
Meditation and breath (pranayama) practice
Full juice cleansing package
One-to-one healing sessions
Additional workshops including health and detoxification
Movie nights and tea ceremonies
Access to the Resort’s sauna and steam room to enhance your detox
Free time, journaling and relaxation
(2 per room, single beds or queen beds available for family, couples or friends who would like to share)
The next Clarity Cleanse retreat is coming soon. As a small group yoga, detox and healing retreat it books out quickly, so:
A personalised, powerful retreat to create massive change
Imagine a retreat designed just for you – to support you where you are now and help you step into who you want to be.
In this one-to-one experience, Casagrande’s Founder, Energy Healer and Transformational Life Coach, Deb Casagrande, will customise your program, therapies and healing sessions.
Deb’s aim is to help you work through whatever is holding you back, to get on the path you really want to be on. If you’re being held back by fears, grief, limiting beliefs, stress, shame or guilt and want healing targeted to your needs, this is the retreat for you.
3 nights accommodation
All healthy, delicious meals included
Gentle morning exercise sessions
Six hours of coaching
Two one hour treatments of your choice (from a range of massages or facials)
Two 30 minute energy healing sessions
You’ll enjoy one-to-one attention along with:
**And the support doesn’t end at the end of your retreat**
You’ll also receive two follow-up sessions.
Enjoy the experience of a retreat, personalised to create massive changes in your life:
Such a magical World has been created in the beautiful Bilambil Heights area.
Debbie is a generous, and caring host, healer and all round wonderful human.
I highly recommend Casagrande Resort & Day Spa to anyone looking for time out to replenish themselves, or others.
This resort is also an exceptional venue for any event.
Thank you Debbie for all that you do.
The tranquil, quiet setting is perfect for taking time out…
I recently had the pleasure of attending a girls weekend retreat in this lovely location and can highly recommend it. The tranquil quiet setting is perfect for taking time out from our busy lives to relax & experience an array of modalities.
Our host Debbie was professional from the moment we booked and gave us all options for our “girls weekend away” that suited all. The food was lovely & fresh & delicious. The facilities were extremely clean & spacious and guests are kept to a minimum to avoid overcrowding.
Wow this really is heaven on earth!
From the moment I set foot inside the doors of Casagrande resort I felt relaxed. Debbie and Paul are amazing people and really go out of their way to make sure your stay is a truly memorable one. Will definitely be back! X X